Attention Groupon Users!  If you haven't redeemed your Groupon yet, please establish an account using the "Schedule Online" button.   Once you've done this, let us know by phone call (801-824-8588) or by email ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ) and we can credit your account for the Groupon offering. Then, you will be able to schedule classes online.  The four "mat classes" can be used for mat class, Total Body Barre classes, Yoga, Zumba® or Latin Cardio Classes.

Pilates

Pilates is a brilliant exercise program that works every muscle in your body through stretching and resistance with muscle-isolating movements. Some notice a similarity to Yoga.

Regular practice of Pilates will balance your body and build strong lean muscle.  You can also expect to see vast improve in your posture, concentration, flexibility, efficiency of movement and mobility. Pilates is also used for injury prevention, rehabilitation and treatment.  Some of the afflictions, for which Pilates is beneficial, are arthritis, fibromyalgia, osteoporosis and chronic fatigue syndrome. Expect to feel taller, lighter and revitalized after each Pilates workout. And, Total Body Pilates is very proud to offer a calm and tranquil setting for your Pilates practice.

Our instructors provide private/semi-private/group Pilates refomer and chair sessions.  We also have several Pilates mat classes each week.  If you don't see a beginner, intermediate or advanced class on our schedule that fits your needs or if you're interested in other classes e.g. Pilates Barre,  Yoga, let us know! We will do what we can to accommodate your needs.

Location

Total Body Pilates a full service studio  located in Utah along the Wasatch Front.  Our Salt Lake City studio is conveniently located in the Sugarhouse area with easy access to I-80, I-215, Foothill Boulevard and the University of Utah. The Studio Address is 2065 South 2300 East. Please see our Contact Us page for a map, full address, telephone, etc.