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 TOTAL BODY PILATES voted BEST Pilates Studio in Utah!!! Thanks to everyone who voted. We love all our Total Body Pilates customers and can't wait to grow our Total Body Pilates family!
Now Offering Zumba® Classes!!! Get your heart pumping with the craze hitting the nation. We have certifiied Zumba® instructors! Come in today or book a class online and Total Body Pilates will help you achieve your fitness goals!
Pilates
Pilates is a brilliant exercise program that works every muscle in your body. This is done through stretching and resistance with muscle-isolating movements. Some notice a similarity to Yoga.
Regular practice of Pilates will balance your body and build strong lean muscle. You can expect to see vast improve in your posture, concentration, flexibility, efficiency of movement and mobility. Pilates is not only used for muscle development, strengthening and toning, it is used for injury prevention, rehabilitation and treatment. Some of the afflictions, for which Pilates is beneficial, are arthritis, fibromyalgia, osteoporosis and chronic fatigue syndrome. With regular practice of Pilates, you can expect to feel taller, lighter and revitalized after each workout. And, Total Body Pilates is very proud to offer a calm and tranquil setting for your Pilates practice. We encourage people of all backgrounds, physical levels and physiques to come and experience Pilates, Total Body Barre, Yoga and Zumba®. You're gonna love it!
Our instructors provide private/semi-private/group Pilates refomer and chair sessions. We also have several Pilates mat classes each week. If you don't see a beginner, intermediate or advanced class on our schedule that fits your needs or if you're interested in other classes e.g. Total Body Barre, Yoga, Zumba®, let us know! We will do what we can to accommodate your needs.
Location
Total Body Pilates a full service studio located in Utah along the Wasatch Front offering reformer, chair, mat class, barre, Yoga and Zumba®. Our Salt Lake City studio is conveniently located in the Sugarhouse area with easy access to I-80, I-215, Foothill Boulevard and the University of Utah. The Studio Address is 2065 South 2300 East. Please see our Contact Us page for a map, full address, telephone, etc.---------- |
