Pilates will change your life but in order to reap all of the benefits, it is vital that you have you understand there is a difference between "gym" Pilates and Pilates that is taught by instructors who have a solid education in the "Classical" Pilates repertoire and an understanding of correct bio-mechanics.
Our instructors have decades of experience and in-depth knowledge of how to work with injuries and chronic conditions.
We provide a full-service Pilates studio with small classes and hands-on instruction.
"I HAVE SCOLIOSIS AND HAVE HAD CHRONIC BACK PAIN.
SINCE I STARTED COMING TO TBP, MY BACK IS GONE."
"IT MEANS A LOT TO ME TO HAVE SOMEONE THAT IS ON TRACK WITH GETTING WELL INSTEAD OF DOCTORS WHO REACH FOR PAIN MEDICATIONS. MY BACK FEELS A LOT BETTER. THANK YOU THREE TIMES!"