• Total Body
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2065 South 2300 East

Salt Lake City, Utah

84109

(801) 244-3445

 

Learn to teach the profound work of Joseph H. Pilates.

in The Method® Pilates and the equipment developed by Joseph H. Pilates

  • movement principals 

  • Pilates fundamentals

  • original exercises of Josesph H. Pilates

  • anatomy

  • faulty posture types

  • exercise modifications and variations

  • safety protocols 

  • safe and effective program design

 

 

 

prerequisites:

 

completion of The Method® Pilates Matwork certification

 

10 private Pilates sessions on apparatus

 

comprehension of the required study materials

 

Apprectice through practice and assitant teaching during and following the course. 

A written and practical exam is required for final certification to be taken 9 months after course completion. 

NEW SESSION STARTS THIS JANUARY